{"id":3984,"date":"2017-07-07T16:10:00","date_gmt":"2017-07-07T14:10:00","guid":{"rendered":"https:\/\/aveon.ddns.net\/treport\/?p=3984"},"modified":"2021-04-16T12:59:42","modified_gmt":"2021-04-16T10:59:42","slug":"stage-13-saint-girons-foix-july-7","status":"publish","type":"post","link":"https:\/\/aveon.ddns.net\/treport\/index.php\/en\/2017\/07\/07\/stage-13-saint-girons-foix-july-7\/","title":{"rendered":"Stage 13 \u2013 Saint Girons \u2013 Foix (July 7)"},"content":{"rendered":"\n<p>Today was about how well I recovered. How do I cope with this renewed load, with these slopes, 18% are actually not made for racing bikes, but for mountain bikers.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"53\" src=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-1024x53.png\" alt=\"\" class=\"wp-image-4387\" srcset=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-1024x53.png 1024w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-300x15.png 300w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-768x40.png 768w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-200x10.png 200w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-900x46.png 900w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify.png 1203w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e131.jpg\" alt=\"\" class=\"wp-image-4164\" width=\"838\" height=\"595\" srcset=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e131.jpg 600w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e131-300x213.jpg 300w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e131-200x142.jpg 200w\" sizes=\"(max-width: 838px) 100vw, 838px\" \/><\/figure>\n\n\n\n<p>It was late last night, yes, but then still others came and there was once again no 4 star comfort, so then Herry came at 0:30 in my cabin and began to snore. But I could not fall asleep even before that, because my heart could not calm down and beat so loudly that sleep was unthinkable. So I slept felt 3h and the meanwhile lived routine following made everything ready so that I can still sleep this morning in the transfer bus and then immediately ready to get on the bike.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>The photos I&#8217;ll deliver later &#8211; it&#8217;s already so late again -.<\/li><li>Don&#8217;t worry, I&#8217;ll ride every stage and we&#8217;ll throw a big party in Paris.<\/li><li>5 more hard days &#8211;<\/li><li>Sorry, must sleep &#8211; keep you posted!<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"573\" src=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e13-1024x573.jpeg\" alt=\"\" class=\"wp-image-4167\" srcset=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e13-1024x573.jpeg 1024w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e13-300x168.jpeg 300w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e13-768x430.jpeg 768w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e13-200x112.jpeg 200w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e13-900x503.jpeg 900w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e13.jpeg 1028w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today was about how well I recovered. How do I cope with this renewed load, with these slopes, 18% are actually not made for racing bikes, but for mountain bikers.<\/p>\n","protected":false},"author":1,"featured_media":170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[59],"tags":[53],"class_list":["post-3984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stages-2017","tag-stages-2017"],"jetpack_featured_media_url":"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2017\/06\/e13.jpg","jetpack_sharing_enabled":false,"_links":{"self":[{"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/posts\/3984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/comments?post=3984"}],"version-history":[{"count":0,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/posts\/3984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/media\/170"}],"wp:attachment":[{"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/media?parent=3984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/categories?post=3984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/tags?post=3984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}