{"id":3996,"date":"2017-07-01T16:18:00","date_gmt":"2017-07-01T14:18:00","guid":{"rendered":"https:\/\/aveon.ddns.net\/treport\/?p=3996"},"modified":"2021-04-16T13:01:19","modified_gmt":"2021-04-16T11:01:19","slug":"stage-8-dole-station-des-rousses-july-1","status":"publish","type":"post","link":"https:\/\/aveon.ddns.net\/treport\/index.php\/en\/2017\/07\/01\/stage-8-dole-station-des-rousses-july-1\/","title":{"rendered":"Stage 8 \u2013 Dole \u2013 Station des Rousses (July 1)"},"content":{"rendered":"\n<p>WHAT A DAY, WHAT A MIRACLE. Yesterday I was still close to giving up, which I really meant seriously and today I drive like changed. Again over 2300 meters altitude, 2 alpine passes and 187km.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"53\" src=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-1024x53.png\" alt=\"\" class=\"wp-image-4387\" srcset=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-1024x53.png 1024w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-300x15.png 300w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-768x40.png 768w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-200x10.png 200w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify-900x46.png 900w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/notify.png 1203w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Thank you very much for all the mails, SMS, Whatsapp, the sympathy, recognition and encouragement. And, yes, I also think about it when it gets difficult. Helps already. As long as I stay healthy, I drive this adventure \u2026 <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e84.jpg\" alt=\"\" class=\"wp-image-4207\" width=\"839\" height=\"596\" srcset=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e84.jpg 600w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e84-300x213.jpg 300w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e84-200x142.jpg 200w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><\/figure>\n\n\n\n<p>I have now ridden the last 2 days 450 km against the wind and that was hard, plus this constant rain and also bad roads that offer significant resistance, that is, I had to invest considerable work. Obviously I underestimated the environmental conditions of a Tour de France. Yes, I can ride big distances, but just in nice weather on nice roads. These days show me another world.<\/p>\n\n\n\n<p>I am glad to have done some research on regeneration. How to regenerate correctly and effectively to regain strength. So after I arrived at the hotel yesterday, ready to go, it was clear what I needed. So I completely withdrew from the social, drank, ate and found from 21.30 sleep, which gave my body until this morning 5.30 interruption-free the opportunity to regenerate. Logically, I would have liked to take a beer with the guys.<\/p>\n\n\n\n<p>So I felt surprisingly good this morning and was amazed that I have only 2 beats above my normal resting pulse. Unusually beautiful I then found the 40 min. transfer to the start to Dole, I could sleep again quite relaxed until I was awakened.<\/p>\n\n\n\n<p>In Dole it went off then. Do I still have to mention that it was raining? Hey today it rained the whole day. If it rained dogs and cats the last days, it was shoelaces today. It didn&#8217;t even stop at the last climb up the mountain. Means wet all day long. I remembered Christoph&#8217;s words to stay healthy and therefore stopped only briefly to eat and continued immediately.<\/p>\n\n\n\n<p>The higher you get, the colder it gets, which is terrible for me. It then became 7 degrees cold. Memories of Castello de Hug came back, but I just drove on. So it went the whole 10 hours.<\/p>\n\n\n\n<p>Now in the hotel I learn the whole story, that was a terrible day for everyone, the crew and the drivers. Without wanting this to sound disrespectful, I&#8217;m glad that even the cracks had their problems today. There were tasks from guys where I would never have thought, from racers who were always away frome. And then there are the cool men, who sometimes say, hey, I&#8217;m just stamping, it&#8217;s not so easy anymore. Of the Lifers, the core team, 14 out of 40 went by car to the hotel today. The transport of the others &#8211; the guests &#8211; had to be specially organized. Then the material also gives way, the wheels suddenly have defects. Whereas such a defect can also always be welcome \u2026<\/p>\n\n\n\n<p>Then there was a funny anecdote that carried me through the day. On the first ascent, I&#8217;m still advising someone who is already cranking the lowest gear at 5% and snorting. Then Beat, our Swiss Englishman, passes me and I say to him: &#8222;Hey, Beat, you say nothing&#8220;. It took a while, then he was 10m in front of me and cleared his throat only a &#8222;T`schuldigung&#8220; and pedals on like in a trance.<\/p>\n\n\n\n<p>&lt;&lt; Photos of the rain &gt;&gt;&gt;<\/p>\n\n\n\n<p>Finally: I have to get through this one cold day now, that will be hard tomorrow, big mountains, steep climbs, rain again and cold. How that will be, I do not even like to know now. The team briefing just now was scary enough, where you then sit there and I think to myself, how am I supposed to pack this, \u2026, I want to go home. No, I want to go south and to do that I still have to pass this one test tomorrow now that I&#8217;ve come this far.<\/p>\n\n\n\n<p>Man, that&#8217;s exhausting \u2026<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"647\" src=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e08-1024x647.jpeg\" alt=\"\" class=\"wp-image-4209\" srcset=\"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e08-1024x647.jpeg 1024w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e08-300x190.jpeg 300w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e08-768x486.jpeg 768w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e08-200x126.jpeg 200w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e08-900x569.jpeg 900w, https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2021\/04\/e08.jpeg 1028w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>WHAT A DAY, WHAT A MIRACLE. Yesterday I was still close to giving up, which I really meant seriously and today I drive like changed. Again over 2300 meters altitude, 2 alpine passes and 187km.<\/p>\n","protected":false},"author":1,"featured_media":235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[59],"tags":[53],"class_list":["post-3996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stages-2017","tag-stages-2017"],"jetpack_featured_media_url":"https:\/\/aveon.ddns.net\/treport\/wp-content\/uploads\/2017\/06\/e83.jpg","jetpack_sharing_enabled":false,"_links":{"self":[{"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/posts\/3996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/comments?post=3996"}],"version-history":[{"count":0,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/posts\/3996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/media\/235"}],"wp:attachment":[{"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/media?parent=3996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/categories?post=3996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aveon.ddns.net\/treport\/index.php\/wp-json\/wp\/v2\/tags?post=3996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}